Daily Affirmations: 4/13/12
In times of stress its always beneficial for our minds to communicate a different message to our bodies other than worry, panic or anxiety. Dis-functional thinking can worsen your stress, the situation, (or even an illness) and fill your body with unnecessary tension and anxiety.
An affirmation is a handy tool for difficult times, and encourages you to respond differently to any unpleasant situation.
An affirmation can either help you move on from what has already happened or support you by affirming what you would like to happen or how you would like to feel.
An affirmation is a fabulous way to create a healthier energy around any situation that you may be facing in life.
“Today, instead of focusing on my flaws I will celebrate my uniqueness! There is no one like me on this earth, therefore I have a responsibility to love and appreciate every part of me.”